Anxiety, heart palpitations, chest pain, high BP, blurred vision, crying, depression, headache, upset stomach, weight loss, severe muscle tension, the list goes on and on..
How do you deal with these physical signs of anxiety and depression?
It is SO much worse when SS11 is around. I have SO much tension built up that I think I may burst.
Now on antidepressants. Currently sitting in a hot bath trying to relax. May or may not be planning my escape. lol
Seriously though, how do you cope?
I need advice.. I married my husband 5 years ago. He has a son and I have 3 children of my own. He gets his son every other weekend. My children are with me all of the time except for every other weekend when they go to their fathers house. Everything was perfect for the first couple of years. Then.. everything changed. I have been told by my stepson that he doesn’t want me around. He says I can come visit him and his dad when HE says that I can. But I cannot live with them. He has purposely broken 3 things of mine that meant a great deal to me. He laughed about it.