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Time apart

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My DB and I are having time apart. Right now he is over here collecting things to set up his BD new room where he is staying. I'm not sure whats going to happen with us, if we will work it out or if its really over. Our biggest problems are around the way i deal with issues that arise in regards to the BM and the BD. I find it really hard not to get upset and then angry towards him even thought i know its not his fault. Right now he is walking past the window carrying her things to his van... My heart is screaming and its taking all my power not to cry and beg him to stay.