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OT - Eff Off Friday

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Gaaaaaaaaaaahhhhh!!! Sorry so late. TGIF!

Eff off to:

  • Wearing sandals today when I really needed track shoes with spikes.
  • People who say "this will be really quick". We finish up almost 2 hours later....
  • Arsehole snake oil-type neighbors who take advantage of the elderly. That effer needs a Hulk-Sized Double Flying Five Fist Monkey Nut Punch AND Paul Bunyan's boot right up his arse.



May your weekend feel long and your troubles be none.


OT - Tone-up Tuesday

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It's Tuesday! Anyone else feel like the week is moving slower than molasses in January? Sigh...

We often talk about physical workouts, but what about our brains? While aerobic exercise is good for the brain (increased heart rate pumps more blood to the brain), it's also important to do some brain exercises.

Some exercises to sharpen your mental skills: