OT - Anyone Else Have Problems Sleeping?
I bounce between falling asleep but not staying asleep or just not being able to fall asleep in the first place.
Last night was a doozie I couldn't sleep, so I read for a while.
Finally fell asleep then SS20 came home, dogs were barking, ugh, up again.
Just get back to sleep and SS20 is banging around the kitchen making himself something to eat, it was after midnight.
Fall back asleep again and DH gets up to go to the bathroom.
Ugh I'm so tired today. It's not this bad every night but sleep is sacred and I feel like I'm getting less and less as I get older.
I've got a bedtime routine and on occasion, when desperate, will take a Tylenol PM but I don't want to rely on that.