OT - Tone-up Tuesday
It's been a minute since we've had a TuT, hasn't it? And Fat Aniki doesn't have much of anything at the moment so...
We're closing in on the holidays and EATING. In fact, holiday eating has already begun with Halloween goodies (you should see the piles of candy at my work!).
Some have trouble saying no. Others avoid, avoid, then gorge. And there are those who fast until they can gorge.
So. What are some tricks you use to NOT overindulge or to feel full so you don't/can't eat as much?
Celery sticks? Metamucil? Swallow a balloon?
Please share your tips!