Hello lovely Steptalkers!
Stopping by to say hi!
Had a bit of an epiphany in class yesterday. I'm taking a Cognitive Behavioral Therapy course to get certified in this amazing and high demand therapy technique, and like many of my classes there is such an opportunity for personal growth along the way to learning. I will say I think this technique is something that those who are struggling with not being able to get the other house or the actions of your stepkiddos out of your mind would find very helpful. Just wanted to pop on and share. So those of you interested in counseling for yourself may want to seek a provider who is certified in CBT.
As for me...
I am nearly done with the course work of my master's in marriage and family counseling program! I am taking my final course load this summer and in fall start my practicum! Real live counseling! (Exciting and scary all at once!)
I hope everyone here is finding their way toward peace, acceptance and having a wonderful summer.
Love and light to all of you!