Anxiety/Panic lasting all day long?
I guess I forgot to ask this in my last forum on health issues caused by stress.
Does anyone or has anyone ever suffered anxiety and panic that lasts from a short while to all day long? The anxiety and panic being very physical?
I have days where panic will just be a short while, I take my medication and I am fine. Other days it will last almost all day long. I have off balance feelings too with it which make it hard for me to drive or go places by myself. I never fall over but I feel like I am going to and its enough to scare me. Like in my last forum, I have had a HUGE doctor work up and its anxiety and panic. My immune system was compromised with a disease at the time when I went into a nervous breakdown ending me in the ER. Now I am left with this debilitating anxiety. I never had this in my life until 2 years ago when it all hit suddenly.
I also think I might have a bit of PTSD as symptoms flare up when I think about SD19 or see things that remind me of her.
Just wondering if its normal to have these last all day?
I am trying so hard to get my life back together while being disengaged from SD19. Starting my workout tapes tonight. Went grocery shopping, bought healthier food. I am not worried about weight just wanting to feel better. I miss my old self before this all happened so bad.
I see my doctor on the 23rd as I want to figure out a new plan on "operation get my life back together"