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Tone Up Tuesday

sunny_skies's picture

Submitted by sunny_skies on Tue, 11/08/2016 - 3:11pm

I'VE BEEN SO BUSY OMIGOSH. I quite literally haven't stopped all week.

I got held up with DD at an appointment that ran late, and got home the evening of my slimming class to DH saying "Wow, it ran so late, will you make it to your class on time?"

I looked at him and blinked, it took a while for me to realise what he was talking about as I'd *totally* forgotten about my class, LOL! My head has been very full of lots of stuff lately!

So, I looked at the time and realised my class was starting *right then* and I just did not have the energy to turn right out the door and head out again. Which also meant I didn't go to Nia class this week either. (It's after slimming class)

I sent a text to my friend who I go to both classes with and apologised for missing them.

Sooo.. I have no idea how I did on the scales this week! But I've been pretty good with regards to low cal meals. I've been eating more meat/protein and cutting down on the carbs, and eating lots of fruit inbetween all my busy adventures Biggrin

How is everyone else doing! X (btw, waving pom-poms for Mon right now!) xx

Comments

sunny_skies's picture

Submitted by sunny_skies on Wed, 11/09/2016 - 8:08am

Thanks Charlie Smile I used to be pretty good at YouTube workouts at home, but I've been finding it really hard to get motivated to do that lately! Which is why I've been going along to my Nia class, maybe I will make a special effort this week with an at home workout, as I missed class!

Acratopotes's picture

Submitted by Acratopotes on Wed, 11/09/2016 - 3:44am

good for you Sunny..... whoo hoo I lost a pound..... I have to work more in the garden.... never knew I had ass muscles till the next morning - hurt like hell of up and down the whole previous day...

now I'm eating for 7 - weather is cold and shitty and it's suppose to be summer here.... I keep on being hungry, decided to go on a light diet... if the lights are on I will eat Wink

sunny_skies's picture

Submitted by sunny_skies on Wed, 11/09/2016 - 8:10am

Woo! A pound down! Biggrin I'm not a fan of gardening at all. But if it gets your muscles moving that's great Smile Eat apples with the lights on Wink

Acratopotes's picture

Submitted by Acratopotes on Wed, 11/09/2016 - 8:12am

luvvv gardening, just do not have time, so took a week off to sort garden out lol,

ripped everything out, got tired of a red garden, now it's purple and orange and white.... never did a multi color garden before lol.....

Monchichi's picture

Submitted by Monchichi on Wed, 11/09/2016 - 4:26am

xx I am positive you are doing great with your weight and sometimes missing the scales for a bit is not a bad thing.

Acratopotes's picture

Submitted by Acratopotes on Wed, 11/09/2016 - 7:00am

:jawdrop: :jawdrop: no way....

I will give up meat, steaks, fish, pork, salad, muesli, yoghurt....

but give up my booze... oh hell NO...

Acratopotes's picture

Submitted by Acratopotes on Wed, 11/09/2016 - 7:09am

you are way stronger then me lol... I can handle Sunday - Wednesday without booze, but then I need couple off beers or wine and comes Friday... hell can't remember the last Friday and Saturday not drinking

Monchichi's picture

Submitted by Monchichi on Wed, 11/09/2016 - 7:11am

I have had 1 shooter, 6 glasses of wine/ champagne in 3 years. After the first month it no longer bothers you.

sunny_skies's picture

Submitted by sunny_skies on Wed, 11/09/2016 - 8:14am

Wow! That is awesome!!! Good job on the weight loss AND the no booze thing! I did that for a while but keep messing up now and again LOL!