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OT - jealousy and anxiety - inspired by someone else's blog

moeilijk's picture

Someone else recently blogged about some events in her life, and many commenters suggested she was interpreting things through a filter of insecurity.

I'm so curious about this. When I was young, I was unafraid. But in my late 20s I was in a car accident, and although there was no skeletal damage, I was off work with pain and fatigue issues for two years. Around the time I went back to work, I went on vacation to Jamaica with a good friend and I was confronted with the fact that I am now afraid. I am afraid to get hurt. Physically for sure. And now that I have lived with chronic pain for over a decade, I still am - getting preggers was a hugely scary thing. Because, you know, childbirth. It took almost a year to recover from that, pain-reaction wise.

Anyway, a year or so after the Jamaica trip I moved to the Netherlands and married my DH. I remember one day he was late coming home, and I was panicking. I was thinking, "Oh no, he was in a car accident, will they even know to call me? Will I understand them when they tell me what happened?" Then I assumed he was cheating on me. Of course. Etc etc. My emotions were out of control, and I wanted to call him to check on him.

But I remembered how my mom was, panicking over everything and acting like her feelings gave her the right to behave however she wanted. She would call my friends to find out how I was if I was home late... and tbh, she has never stopped. The last time was when she called my cousins to see if I was visiting them and could call her back because she couldn't find her scotch tape and maybe I put it away somewhere. That was in December.

So I have chosen over the years to not share my life with my mom, just chit-chat, because she is unable to respect any boundaries. And when it came to my DH, I decided that I didn't want to act on my emotions and crowd him. I hated how I felt when my mom did that to me. It's so disrespectful and selfish.

When he came home, I asked him why he was late, he explained, and we agreed that he would call me if he thought he would be home late in the future. Five years later, we amended that to he would call me once he was on his way home or at 5/5.30, whichever was earliest. (Dinner scheduling for DD.)

From time to time, I do wonder about his personal life. You know, the one I'm not part of. The one where he chats online to a variety of equally geeky people about myriad games. The one where he has semi-personal chats with colleagues about things like backaches. But, I truly feel, he's entitled to his personal life. He's his own person. There are things about him I don't like, but they aren't important and so I accept them. There are things about him that I think are wonderful, and I tell him every day because they are important.

I suppose it's possible that he is having an affair with someone right under my nose. I guess if I were to crowd him and require that I know all things at all times about him, including what he's thinking right now, maybe I could prevent that. Or maybe I would drive him away. But for sure I wouldn't be happy.

Bottom line, I'm happy in my relationship because I choose to be. The areas that DH falls short in are few and far between, but when they become important, I trust him enough to ask him to make changes and he loves me enough to try.

I could be miserable too. I could focus instead on the various things about DH that are less than stellar. And I could try to control everything and protect myself and those I love by never letting them out of the house. When DD first started to go to the playground, I used to leave so tense from holding in all my fears so that she would be free to explore and try. But I want so, so much for her to be free of my fears - I won't poison her with them and I won't poison my marriage with them.

I guess this is a manifesto? Or maybe just an invitation to discuss how we come to develop and handle our insecurities?

Comments

robin333's picture

Moe, you are always an insightful and helpful poster. You really take the time to answer folks thoroughly. You have helped me communicate even better with DH.

I was never scared before first DH died. Then, I was terrified about DD. And my definition of risky went through a change as well because I didn't want DD to be an orphan. But, life is to be enjoyed and there's only so much one can control. DD has been given the freedom to experience her own joys, disappointments while figuring out who she is and what kind of person she wants to become. She is strong and will be fine if I died today. That's my greatest relief.

There are things about DH that can drive me crazy but more often than not, I see those things as enduring quirks. He has a separate life with work as do I. We do not and could not for security purposes share are email, laptop and even cell phone passwords/access. I have no doubt that I am his center and he adores me. I know he works with plenty of women, but he would tell you that he feels like he won the lottery with me.

Now, I want to go hug both of them. I try to see the positive in things but I can do better, including those quirks being much more enduring.

moeilijk's picture

Odd, isn't it, how as parents we want to encourage our kids to feel invulnerable, to feel safe and secure... and yet we want to wrap them in cotton wool and keep them securely tied to a chair so that they never get hurt!

Those trigger moments. A car accident, the death of a spouse - they change us, in ways we can't predict or understand. But also, I think, we are changed by small events as well. Some random conversation with a stranger while waiting for a bus, for example.

I agree - it's a job well done as a parent to know that our kids have the skills to accomplish their goals, and that they know how to be happy. I sometimes think about how I will respond to DD as she goes through teenage years, or her 20s. I don't want to be invasive and prying and judgement like my own mom... I'm going to work on being curious, and telling DH about all my crazy fears and worries!

I know my DH feels like you, like he won the lottery with me. And he did. I really appreciate and enjoy him. Smile

moeilijk's picture

Thanks Smile

Shortly after DH and I got married, I mentioned having a kid. He said that he wasn't sure anymore. Man, did I freak out! One of his big reasons was what you've said - how to justify bringing more people into an already overcrowded world, into a world where we still experience wars and hunger and pollution?

A former roommate of mine was an environmentalist, and ofc in Canada resources for recycling are very good. She didn't buy coffee unless she brought her own cup, she composted, she avoided purchasing new items.

I believe that children are the future (no, not based on Whitney Houston, lol, but on my religious beliefs - I'm Baha'i). Basically, the best way to change the world, is to raise the next generation with different values than those who lead now.

In my own situation, I do a lot to reduce my environmental footprint, but I accept that I compromise for my own comfort. In my current city, there are no plastic recycling facilities unless I am willing to take my plastic with me on a 1-2km bike ride to deposit it. So I don't recycle plastic.

And I try to raise DD to be grateful for all that we have, to view herself as a spiritual creature in a material world, and to share our joys and happiness as much as we can. I think that's the biggest lesson, probably.

LikeMinded's picture

Hi Moe,

It sounds like you inherited some of our mom's insecurities, but you are aware of this and you're not letting them dictate your life.

Are you doing anything to feel better? Meditation or exercise?

I know exercise (even walking) helps me with anxiety.

moeilijk's picture

Hi there - well, one thing I've learned is that I probably didn't inherit those insecurities as much as learn them. My mind was trained to focus on the negative, on the problems, on what might go wrong... in my mom's case, her upbringing was miserly and strict because her parents felt children were to be molded and that since they were prominent community members, they should force my mom to be what they thought the community would find 'perfect.' My mom wasn't allowed to style her own hair until she left for university, for example.

I've focussed on my mom here, because she's alive and I still have a relationship with her. My father passed away almost ten years ago, and before that he didn't talk to me for almost a decade, because he was angry at me and I chose not to beg him to forgive me. So he had a huge impact on me as well. The man could do angry!

When I was pregnant, I realized I was deeply afraid of being the kind of parent my mom or my dad was. It made the entire experience increasingly upsetting. It wasn't until DD was about 8-10 months old that I started to realize that there is no risk I would be a bad parent. It's unlikely I'll be perfect (shock!) but I'm good.

Funny, I read something recently about how meditation or mindfulness can be quite traumatic for people unprepared for it. Could you imagine terrible and painful memories that someone works hard to avoid dealing with just popping to the surface?

But I've had some therapy, and I do both, and exercise - although I still have chronic pain and fatigue issues which can profoundly effect what I can or want to do. They all help. Mostly, the biggest help is taking care of my animal self - enough water, food, rest, activity, and sleep.

moeilijk's picture

Hi anotherstep - well, you know how I feel about you! You're terrific and kind and so so smart!

I do wish I could protect DD from everything. I try to not do that, but I realized the other day - I do it anyway! I thought I was so brave, bringing her to the gym babysitting once a week, sending her to daycare two half-days per week... But really, she's not out of my reach for long. I'm one hour or a flight of stairs away at the gym, and about 20 minutes away from the daycare - and worse, my SIL works for the daycare and DD is in her group lol!! I basically have my spying eyes on her all the time!

I recently hired a babysitter to come over once a week to play those terrible children's games, you know, the one where the baby has a nap, then wakes up and cries, then drinks coffee and eats cookies, then flies, then jumps up and down, then falls down, then has a nap, then wakes up and .... you know. But I stay home and half the time, join in anyways! lol.

moeilijk's picture

Thank you very much for your kind words and observations about me! I care so much about the values you see in me, so I'm glad that I show them.

WTF...REALLY's picture

Your so thought full and deep Moe. I was honored when a posted lumped you and I together a little while ago in a blog, she was not happy with us. Lol

Sounds like you really have tried to keep your fears at bay. I have a couple of weird fears. I am terrified of elevators. I will walk up stairs and day over getting in an elevator. As a designer, I have had clients live in high risers. I would go out of my way to not visit the job site. And if they were on the 6th floor or lower, I'd walk up since it would not make me to sweaty. I live in a condo, but it's the 4 h floor. Easy walk up.

And planes.....they scare me to. Really have a hard time in them.

My kids tease me about it. I made sure I did not pass on my dumb fears to them. And it's really dumb. I have done many dangerous sports. Rock climbing, surfing, spelunking, back country skiing, white water kayaking......but getting there, via plane. Scared shitless. Going down the airport elevator? Freaked out!!!! Then very happy climbing up a vertical face at Yosemite.

Go figure. I got issues. Blum 3

moeilijk's picture

Lol. I have knee problems so we moved into an apartment with an elevator. LOVE IT!

I have a friend who is terrified of vomiting. She knows where the phobia came from, but it still has a huge effect on her life. She really wanted to become a doctor, but became an opthamologist instead because the risk of seeing or hearing someone vomit is so low. It even was a consideration when she and her husband wanted to have a baby.

She's ok with it now - phobia is still there but she has a lovely 1 year old girl. Funny what you can hate and fear and still get through when the other side looks so bright.