It has been such a long time since I've posted anything about HCBM, but as HCBM's usually go, it never lasts, does it?

This time it's about trying to control how we parent skids when they are with us - specifically in the areas of diet and exercise - I'm sorry, I almost choked on those words, because.... THIS coming from a 350 lb.+ pill head HCBM just seems so crazy that I'm still trying to wrap my brain around it.

It's been a while since I've discussed skids here, so for background info:

Water is Life. Did you know that water accounts for 60 percent of your body? That’s 11 gallons - or 92 pounds - in a 155-pound person. *shok* Water is essential to every cell. Some research has suggested that staying hydrated keeps your memory sharp, your mood stable and your motivation intact. You can also think through a problem more easily.

Staying hydrated doesn’t just impact your brain, though. Here are a few ways water benefits your body’s health. Here are a few ways water benefits your body's health.