OT-anyone else with this back pain?
I tried searching on medical sites and just the internet in general but I cannot come up with anything that fits.
Has anyone had lower back pain (like right where you'd wear a fanny pack and about 2 inches more above that sometimes) when standing and when sleeping either on your stomach or on your back, BUT, the pain goes away with movement? It wakes you up at night it gets so stiff or painful or whatever if you end up on your back or stomach and you can barely turn onto your side? But within minutes of getting up you're fine? Sitting in an office chair for eight hours is fine? Getting up from the chair is fine? Doing aerobics and walking (exercise walking so a fast pace) are fine? Doing yoga is somewhat fine but there are moves you cannot do.
Anyone? I just get from the doctors that my sciatic nerve is inflammed again and maybe I have a small herniation. But no answers and no good way to get relief.
Tried eight hour Tylenol at night and that helps but I don't want to do that every night.