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Are these body measurements Normal or healthy for a 9 year old???

foxymama87's picture

I feel sorry for SD9 I can tell she’s already starting to feel self-conscious about her image. Every time we go out to try on clothes she always tries to cover her midsection with her arms or tells me it looks big because she just finished eating. (Yeah, like 4 hours ago!!) Her mother is NO freaking help either she’s probably the main cause of it all!! I ask SD9 what she usually eats at her mom’s house and this is what she told me. Breakfast: eggs with white rice. Lunch: Rice soup. Dinner: White rice with some kind of meat. Dessert: anything she what’s, she gets no portion control. Is that much rice even good for you! I would feel like shit if I ate that much starch in a damn day!!! And no I’m not over exaggerating this is what this little girl eats at her mom’s she might have something different occasionally but for the most part it’s just damn rice.

Then her Mother had the nerve to tell SD9 to mass along the message about having me send her to school with a healthy lunch Like I don’t f**king do it already!! Go F**k yourself you bitch Why don’t you do it!! That’s right because she to is a fat whore and wouldn’t know a healthy meal if it hit her in the face!

Well as a step mother I’ve been trying to be nice, I’m doing my best to help SD9 with her eating habits and over all try to motivate her to have an active lifestyle. But GOD help me! I just don’t have the patience for this shit! Especially when SD9 refuses to put any effort in to doing anything active or at least without whining about it. Last week we want for 1 mile walks. (3 days. Mon, Wed, Fri.) We weren’t even half way when she started to complain her legs/feet hurt and she’s hot/tired etc… (Yes, this whining would happen each time) Then yesterday, Sheeh yesterday was the icing on the cake! I decided to do a dance workout with her because she supposedly likes to dance, well let’s just say the grandma on the workout video had put more energy/muscle into the freaking workout then SD9. She was so pathetic to look at that I got pissed, kicked her out of the room and told her if she didn’t want to do it then she needs to quick wasting my time since I have better things to do. I know it was probably mean but damn! Give me a break. She could at least TRIED!

Now her father and I will be signing her up for a girl’s fitness program held at her school. It’s for two days a week for 1hr and 30min. for 3 months. They will be training for a 5K. (Good luck with that!) will be teaching her how to have good self esteem, teach her healthy habits, how to live an active lifestyle etc…So I don’t know whether to just give it up, call it good and let her do this and just not worry about it or continue trying to help her outside of school. I mean you can’t help someone if they don’t want help. But she IS only a child and what does she know.

P.S don’t even ask about dear daddy because he would care less if she got as big as a house. I measured her and he was telling me “why are you doing that? It’s not accurate and she is just a child, she’s just too young” blah blah blah…. Note the system I use is the same he uses in the navy! And it might not be Accurate but it can at least tell us where she kinda stands, better than nothing!

SD9’S BODY MEASUREMENTS
Select your height: 4’7
What is your weight? 93LBS
Waist size at narrowest point: 34INS
Waist size at your navel: 29INS
Hip size at widest point: 33INS
Neck at narrowest point: 11INS
Thigh circumference: 18INS
Biceps circumference: 10INS
Forearm circumference: 9INS
Wrist circumference: 6INS
BODY FAT PERCENTAGE: 42.16%

What would you do if you were in my shoes?

Comments

Auteur's picture

To be honest, you probably should disengage since both of her bio parents don't care about her health. The old adage "you can lead a horse to water but you can't make it drink" applies here.

Especially if SD is being raised on the "instant gratification" method of non-parenting (as i find most kids are being raised today; especially C.O.Ds.)

"Just give Junior what he wants to make him happy." Fact is that Junior will NEVER be happy or satisfied if he's given EVERYTHING he wants.

You can try to lead by example but that's about it. You can mention in passing that you feel so much better when you eat fruits and vegetables and that your skin glows because of it, etc. etc.

It's very sad what these modern day "parents" are doing to the health of their children. I know in my case, skids are allowed to eat whatever junk they want whenever. Vegetables and fruits never touch their lips. The oldest SS stb 15 is at 29% body fat according to his gym paperwork.

He was MUCH bigger than that when he was around 9. Bulging out of his whitey tighties. The only thing that is keeping all three skids from being morbidly obese is the fact that the Behemoth signs them up for every organized sport under the sun; in which they phone it in of course but it's better than nothing.

DaizyDuke's picture

I just went to a BMI calculator and punched in her weight and height and it came back with a BMI of 21.61 which is in the "normal" range. Does she just have that kind of "baby fat" thing going on? I know that they say that belly fat can be an early indicator of diabetes, so I might be concerned about that, or it may just be her genetics... what do BM and DH look like?

I'm with A though in that if DH and BM are resistant to helping SD be healthy and fit, then you have entered into a losing battle and might as well just go bang your head against the wall.

doll faced sm's picture

Because I don't know much about the measurements, I was also focusing on the height and weight. I don't think 93 lb.s is excessive for someone who's 4'7".

foxymama87's picture

I guesstimated on her height both her father and I are not sure. I'm 5'1 and she IS only a few inches from meeting me eye to eye so....IDK

the_stepmonster's picture

We only have SD9 EOW and she is also overweight. Every time we see her she has gotten a little bigger. There is not really much we can do at this point. BM feeds them nothing but fast food since she refuses to cook. She will literally eat a hot pocket with chicken nuggets for dinner and pizza rolls as an appetizer. It's so unhealthy.

When she is with us we try to take them on bike ride and go swimming but there is only so much exercise one can do in a weekend. Not to mention that she will come up with a fake ailment for anything that requires effort. DH said he wanted to enroll her in gymnastics and I literally had to stop myself from laughing. This poor child is so heavy no gymnastics coach would accept her, but I guess he thinks she is "just a little chubby."

I am fairly certain her poor diet and lack of exercise at BM's is contributing to her terrible moods when she is with us. As far as any advice, there is not much you can do. I say make sure your DH makes her continue going to this fitness program and to not let her quit. Maybe her insecurity and learning what is healthy will turn her around on her own.

alwaysanxious's picture

I know it sucks to watch, but I too have disengaged. SD15 has gotten bigger over the years. I used to try as well. Neither her mom or dad take responsibility for her eating habits. When I tried to encourage healthy snacking I was met with snide comments and seemed to only offend. So washed my hands of it.

SD15 will be overweight. She already is and she makes comments about herself. I think she has learned it gets people to say "oh no you are not fat, you are pretty"

marty15's picture

Those are similar to my sd's height and weight and I can only imagine what kind of crap would hit the fan if I broke out a measuring tape! SD has always been chubby and now her tummy poofs way out like a mini beer belly. It's pretty sad actually, but she's built exactly like her mom.

I think you tried to help with the exercise and it didn't work out, so at least you tried. I wouldn't keep involving yourself except to talk up nutrition and encourage her to try (taste) some healthy foods.

DH and BM think calling any attention whatsoever to sd's chubbiness will lead to an eating disorder. DH does try to point out when foods aren't healthy and which foods are "healthy" and he tries to steer her in the right direction.

But never are the words "fattening" uttered (as in, you can't have a second of ice cream because ice cream is really fattening), we substitute the word "unhealthy". I'm not sure if I agree with this "you can never say the word fattening" thing, but I do agree we can't point out her giant belly and her being chubby -- pretty sure she is fully aware of it. When she gets older and really wants to change it, that's when the change will happen.

All I know is, I sure as hell am not getting in the middle of it! Her *parents* can handle it!

foxymama87's picture

Your SD and My SD are built alike! little beer belly and all. That is all she is belly! SD9 looks like she is pregnant! sad but true unfortunately. I to think SD9 takes more after her mother then her father. She looks just like her mother, the only thing she got from her dad's side is her height(dad is 6'2). I'm hoping she grows out of her chubby stage when she gets older. SD9's grandmother from her moms side always calls her fat you would think that would motivate SD9 but no. She just eats more and becomes even more lazy...so frustrating! I wouldn't call a child fat I'm not saying is right gosh no but goodness I'm just going to call it a quits and just let it be. No need to stress over it anymore. SD9 will figure it out eventually...

alwaysanxious's picture

This is ridiculous to me
"Fifty-nine percent believe that schools can have a large impact in preventing childhood obesity."

They eat breakfast and dinner at home. And where does most snacking occur? At home, after school is my guess. And after dinner.

I understand wanting healthier options at school, but I don't put it all on my school. If you don't like the options, brown bag it!

DaizyDuke's picture

Yes, but don't you know that schools are now responsible for basically raising children? It is the ONLY place that half of these kids will ever learn any respect and responsibility. It's the only place that 1/2 of these kids will learn ANYTHING that doesn't pertain to what they feel they are entitled to or what they can get for free or what they can take from others.

So might as well make the school responsible for the fact that your kid is fat

momSterto3abd3's picture

Oh FoxyMama87, bless you for caring! Unfortunately yes? If BM & DH aren't concerned with SD9's health, then your only recourse is to disengage from the situation. I too was on board trying to help my SS13 lose 10 lbs while he was visiting his dad & I. Because BM works all day while he's at school, SS13 comes home to the grandparents & even when the doctor told BM her darling baby boy was overweight? Grandma's response was "That doctor can kiss my A$$"
DH was an overweight teen & has pushed himself to lose weight (100 lbs!) and has tried to encourage a healthier lifestyle but it falls on deaf ears. BM simply just doesn't care enough to follow through.
Either DH will make the effort to encourage healthier habits for his daughter & engage you in the challenge or...you choose to keep your sanity. Big hug to you!

Disneyfan's picture

Where is her mom (or mom's family)from? I'm wondering about the amount of rice in her diet. In some cultures that is very normal.

Her measurements, height, weight don't seem that out of wack to me.

stepfamilyfriend's picture

I look at it like this:
Grown up women don't like to be told/treated like they are fat and for girls it's such a fine line before we get into eating disorders.
We should be able to casually and honestly tell a girl that she better eat healthier, she is getting chubby, she should not eat another slice of cake and so forth. That would be ok if looks were not so prized in this country. Media all over the place tell our girls that looks and skinny bodies are the most important thing in their lives, by far. They are told that their being pretty accounts for 90% or more of their happiness. Given that, when we point out a flaw or the fact that they are chubby, it is a very, very big deal. Take. for example, the "tiger mom" ( the book about the Chinese mom); this mom pushed her girls in all areas of life, to an extreme. She mainly pushed academics and music. The social life of her girls was minimized. She pushed them to succeed and excel in areas other than beauty. So when she tells them casually not to eat any more because they might get fat, without measuring words at all, it is not that big a deal. They are not as defined by their bodies as many girls in our society. I am not saying that I agree with "tiger mom", I am just using it as an example. So much of what our girls hear and see centers on their looks, so it is natural for it to be such a big deal when their bodies are criticized. I don't have an answer, I am sorry. I wish we as a society let our girls know we value more than just that. The message is out there, but it is shadowed by all the runway dreams etc. I also think that just like many of us eat to satisfy some emotional need, many kids also do that. It is complicated and difficult, because we want to help them and we have to be so careful. As to OP, I think trying to get her involved in active pursuits is a great thing! Maybe helping her find the one thing that moves her, that makes her feel good about herself, be it drawing, animals, anything were she has an active role, could help too.

foxymama87's picture

^^^indeed^^^ I agree with you stepfamilyfriend.

At the same time not many people are gifted with a great mind or a great talent.

If you are very smart then heck who cares how you look? You will do great things in life because at the end you have the brains for it.

Some people are lucky if they have common sense and if you know you are not smart but have beauty and a great physique then why not use that to your advantage?

Life is hard when you are dumb life is harder when you are dumb and ugly.

There was a survey on it. An ugly women is less approachable then a pretty one whether she is smart or not, because we all judge by appearances first before getting to know someone. That's how it's always been...

SD9 better be hitting the books if she wants to make it far in life because if she continues to be LAZY (I try to interact with her, ask her whats her favor hobbies, try to help her study but if you are just LAZY you will not go far!) and if she continues to get bigger society will chew her up and spit her back out. It wont be pretty. People are cruel these days. Especially if you are ugly and then just dumb on top of it all,...it will just be plain AWFUL!!

I admit I'm not the brightest star in the sky but I know I'm pretty and I go to the gym daily to keep myself from looking like a creme-puff. If I want something I could get it within minutes just because I'm pretty. SAD but society is Shallow and its getting worse. Plain and simple.

P.S I'm not conceited, Promise! I do however have a good self-esteem. Smile

stepfamilyfriend's picture

You make very good points and it is true that looks have always mattered. In my case, my BD 15 is just beautiful. She has been asked to model and she is putting ALL her energy in her looks, way too much. She does poorly at school, very lazy at home, zero effort in just about anything. Just about everything she does is half ass. She is lucky to have that body... She eats junk and would rather sit on the couch all day than sweat for a minute. Now maybe she will be lucky to keep that figure, but if her metabolism changes....and she is not putting effort in other aspects of her life....it could be very sad. She is smart but very little common sense. She is very sweet, without pretending, but that only goes so far. I try and point out that girls need to have a full life; I am active and busy and independent and adventurous, but she shows no interest...
Good luck Smile

foxymama87's picture

Thank you, I to wish you the best of luck with your BD15! I hope if she does have the brains and talent along with her beauty and lovely physique that she will put it to good use, it will be shame to waste such good potential because there's nothing better than a women being a triple threat! With Brains, talent, and Beauty you could do pretty much anything you wanted in this world.

And I hope my SD9 will hopefully see the light and change her ways.