How do you emotionally separate yourself from the situation???
I honestly know there is no good answer to this question. My question is some ways you guys/gals help separate yourself from all the drama?
I got so emotionally tied up when the BM calls, texts while raising H***. She always tells my SO that it's all b/c of me and this that and the other. I see it as him giving in her her and not backing me, but he sees it as not caring and not arguing with her over something that is ridiculous. She ruins my days. I spend hours of just wanting to cry, and looking for answers I know I cannot find. I guess I am more looking for answers on how to make this better? Will it ever get better? Are there any ways to make me not feel this way? I feel emotionally beat up, and that is why I have verbally said I offically give up. But emotionally, I just want her to not be in the back of my head all the time...
(Background: Married for 9 years. SD is 11. Have 2 DD with my SO)