Letting go of anger and hatred
After 10 years of hell from 2 SDs and 1SS, I finally disengaged 3 years ago. Although it’s been great not having anything to do with the evil spawn, I can’t let go of the anger and hatred I have for them over the things they did to me and my young children (their half siblings). I feel like it’s taking over my life, I’m constantly rehashing things in my mind and what I should have done or said differently. I imagine comforting them and giving them an earful of what I think of them. I’m also angry at myself for letting myself and my children be doormats for years just to ‘keep the peace’ Any advice to help me let go and move on???