Help SS and “sleep problems”
For the last 3 or 4 months SS13 has had problems falling asleep. Most nights it takes him 2 hrs to fall asleep. Does not matter if SS13 goes to bed at 9pm or 11pm still takes him 2 hrs to fall asleep. Because of this SS13 will either sleep till noon the next day or be a tired miserable bastard if woke up early. SS13 "problem" is effecting our whole house so hoping to find a solution.
SS13 is not allowed to have his phone or any electronics in his room so it's not this. We make the house is quiet so noise is not the issue either.
Thoughts of what could be going on AND solutions on getting him to fall asleep in a normal time