I love to dance. A few years ago I was hittin the gym on a regular basis. Running, weights, classes, etc.....
One of the classes that I started to take was Zumba. I did not get the chance to take it long enough to tell what the benefits of it was. (aside from cardio)

Fast forward to NOW....I cannot afford the gym. I am NOT a disciplined person to work out on a regular basis at home. But....I like to dance and want to do Zumba.

Any of you done it, or do it? Besides cardio, does it have any toning benefits?