OT - Weight Watchin' Wednesday
Happy Hump Day, STalkers!
For quite some time now, , I've been toying with the idea of doing a weekly Weight Watchin' Wednesday blog. This has been floating around in my mind since I told my sister that I substituted Zoodles for pasta and got lectured on how "You Can't Cut Out Food Groups!". That was NOT my intention. My intention was trying to make better, HEALTHY choices.
That being said, this is:
NOT to hold you accountable on your weight.
NOT about losing weight.
Yes, there are those of us (me!) who want to lose a few pounds, but there are people who want to maintain their weight and others who need to GAIN weight. Exercise is also key to being healthy! What I would like to try and do is make this a blog that is more about tips and ideas and options.
DO post or ask about exercises; indoor, outdoor, chair,-bound bed-ridden.
DO share healthy recipes.
DO share food/drink substitutes.
So. If you're interested in me doing this, please Like the blog or make a comment or send me a PM.