0 3cdiced bell pepper(optional) 1csliced mushrooms(optional) 1jar of your favorite pasta sauce 1pkof noodles(your choice) 2clvof garlic(crushed) 1cof italian dressing 1lemon(juiced) 2tbs of canola or olive oil 1lbof boneless skinless chicken breast(cubed) 1cdiced onion(optional) 1grated zuccinni(optional) 0Salt and pepper to taste Marinate chicken in 1 tbs of oil, add lemon juice, italian dressing, 2 cloves of crushed garlic, salt and pepper. Add remaining oil to heated skillet and cook chicken until golden brown. In the mean time, get your noodles cookin'. Add sliced veggies to meat if desired(mushrooms, peppers, etc) Add jar of pasta sauce to meat and veggies, simmer.(I sometimes grate a zuccinni into sauce for extra nutrition-kids can't tell it's in there!)Drain the noodles when they are finished and mix w/sauce. Sprinkle parmesan on the top and bon appetite! This is one meal my kids scarf down with no hesitation! Hope you enjoy!