Step Talk

Servings:
2 as a main meal or 4 as side dish
Preparation Time:
0.25 hours
Ingredients

• 250g button mushrooms (washed)
• Bed of lettuce leaves pre-washed & arranged on a large platter or 2 dinner plates
• Red capsicum chopped
• Tablespoon Dijon mustard
• 1 cup of Pinapple chunks (canned DOLE brand is what I used)
• Teaspoon of sweet chilli sauce (trident)
• pinch of salt
• pinch of tumeric
• pinch of mixed spice
• 1 zuccini halved and sliced into half circles

Cooking Instructions
In a wok stir fry on high heat the vegetables using only 1 tablespoon of canola or vegetable oil for frying. Add the Mustard, the mixed spices and tumeric while stirring. When nearly cooked add the pinapple chunks and stir through for one minute or until pineapple heats up. Serve on a bed of hydroponics lettuce or mixed lettuce leaves.
This is great as a side dish with Fish or chicken. I personally prefer the fish fillets.
Fantastic summer treat for 2 – 4 people

Source:
This is my own recipe
Notes
Great any time of year. Try serving with chicken or fish & a nice Red wine. Merlot! MMM.